Alexi’s Lessons: Dynamic Movement Drills Gallery Alexi’s Lessons: Dynamic Movement Drills Prehab + Rehab, Strength + Flexibility Alexi’s Lessons: Dynamic Movement Drills How lateral dynamic movements can help you become a better runner. By Alexi Pappas|2017-10-27T18:24:50+00:00October 26th, 2017|Prehab + Rehab, Strength + Flexibility|0 Comments Read More