Your Metabolism & You
Blog

Your Metabolism & You

Much like a fingerprint, metabolic rate varies from person to person. Some of us are fortunate to have a metabolism as active as we are, while others grow frustrated trying to jostle theirs awake in time for lunch. Though the evidence is not always prevalent, your metabolism is constantly hustling to provide the energy you need to function properly.

Fortunately, it doesn’t take a marathon a day to get some pep in your metabolism’s step. As is the case with many lifestyle changes, minor alterations tend to yield major outcomes when it comes to your metabolic rate. The solution could be as simple as drinking more cold water, which burns a few extra calories warming up to match your body temperature.

Register Now
March 31, 2019

Voted Best Half Marathon, Best Swag, Best Race Shirt. Register Now for Philadelphia's Best Spring Half Marathon!

Register Now

Event Partners

We’re proud to partner with these great brands to bring you an incredible event experience. Whether you’re drenched in sweat, dressed in costume or immersed in music, you've worked hard to get there and deserve to have the best time possible.

Become a Partner

Penn Medicine is the official sponsor of the Love Run
UPS is the official delivery service of the Love Run