#ContentWeRecommend: Should You Rest or Run When You Have a Cold?
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#ContentWeRecommend: Should You Rest or Run When You Have a Cold?

“It’s one of those hard-to-avoid bummers: You’ve come down with a cold. Naturally, the first question is: Should I run or rest? Especially when you’re training for a race, you don’t want to let a stuffy nose derail your plan, and fresh air is supposed to be good for you, right? Well, that really depends on what type of cold you have, and how you’re truly feeling…”

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March 31, 2019

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