#ContentWeRecommend: Should You Rest or Run When You Have a Cold?

#ContentWeRecommend: Should You Rest or Run When You Have a Cold?

“It’s one of those hard-to-avoid bummers: You’ve come down with a cold. Naturally, the first question is: Should I run or rest? Especially when you’re training for a race, you don’t want to let a stuffy nose derail your plan, and fresh air is supposed to be good for you, right? Well, that really depends on what type of cold you have, and how you’re truly feeling…”

Love Run Philly Returns March 29, 2020!
Registration Now Open!

Registration for the Half Marathon is OPEN! 7K registration to open mid-October.

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Event Partners

We’re proud to partner with these great brands to bring you an incredible event experience. Whether you’re drenched in sweat, dressed in costume or immersed in music, you've worked hard to get there and deserve to have the best time possible.

Become a Partner

Penn Medicine is the official sponsor of the Love Run
UPS is the official delivery service of the Love Run