Preparing Your Run for the Holidays
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Preparing Your Run for the Holidays

The time of year where we’re frantically preparing for one holiday after another has returned once again; and with all the traveling you’re bound to be doing you’ll want to make sure you save room in your suitcase for your running essentials.

Keeping up with your exercise routine is hard enough when you’re out of your usual element. You have to figure out a new route in an unfamiliar place – although the plethora of Turkey Trots being hosted across the nation should make that a bit easier – and don’t even get me started on all the tempting holiday treats! With all of these inevitable changes throwing you off your game, you don’t want to sabotage yourself right off the bat by forgetting to pack a crucial running item.

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March 31, 2019

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