Prevent Injury: Three Steps for a Healthy Cool Down
If you are an avid runner, you’ve been taught the importance of warming up before your workout. But did you know your cool down is just as critical to preventing injury? Check out Penn Medicine’s tips on how to prevent injury after a workout. Read More…
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Race Philly's Biggest, Best (& Only) Spring Half Marathon
Yo Philly! This is your chance to be part of the biggest, most amazing kickoff to spring in Philadelphia AND race Philly's only half marathon from January - June.
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We’re proud to partner with these great brands to bring you an incredible event experience. Whether you’re drenched in sweat, dressed in costume or immersed in music, you've worked hard to get there and deserve to have the best time possible.
