Hydration & Stretching

Hydration & Stretching

Monitoring our hydration and stretching our muscles before and after every workout are important steps to ensuring our bodies get the most out of our exercise. Check out tips from Penn Sports Medicine physician and Medical Co-Director of the Blue Cross Broad Street Run, Dr. Vasudevan, on how to make sure you’re hydrating and stretching properly.


BMW Love Run Philly Is Now Open
Race Philly's Biggest, Best Spring Half Marathon

Yo Philly! This is your chance to be part of the biggest, most amazing kickoff to spring in Philadelphia AND race Philly's only half marathon from January - June.

Register Now

Event Partners

We’re proud to partner with these great brands to bring you an incredible event experience. Whether you’re drenched in sweat, dressed in costume or immersed in music, you've worked hard to get there and deserve to have the best time possible.

Become a Partner

UPS is the official delivery service of the Love Run