Prehab + Rehab

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Get fit, healthy and run injury-free. Injury prevention is a part of running and most runners get injured. Motivrunning.com features rehab and prehab tips to get you running and back on the road. ¬†We’ll feature the latest treatments for Plantar Fasciitis, shin splints, achilles pain, bone spurs and other running ailments. Even better, Motivrunning.com provides pre-habilitation tips and regimens to prevent common running injuries. And if you do get injured, we have the best rehabilitation advice and columns in the sport.

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