4 Ways Runners Can Reduce Knee Pain Now
How to alleviate knee pain.
Identifying and Treating Foot Problems
Get proper diagnosis and treatment of foot, ankle and lower leg pain.
Overuse Injuries: IT Band Syndrome
The IT band runs down the outside of the thigh from the hip to the knee and can become very painful.
How to Prevent Back Pain in Runners
Study uncovers key to preventing back pain in runners.
Overuse Injuries: Achilles Tendinitis
Here's how to fix that dull to sharp ache from the back of your heel through your lower calf.
Overuse Injuries: Shin Splints
A dull aching pain at the front of the lower leg could mean you have shin splints.