View Larger Image Alexi’s Lessons: Dynamic Movement Drills Alexi Pappas, a 2016 Olympian and MotivRunning.com contributor, explains how doing dynamic movement drills in training can pay off in your next race. By Alexi Pappas|2017-10-27T18:24:50+00:00October 26th, 2017|Prehab + Rehab, Strength + Flexibility|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: Alexi Pappas Alexi Pappas is a writer, actor, filmmaker and elite runner who competed in the 2016 Olympics in Rio de Janeiro. Check out her Instagram and Twitter content (@alexipappas) and check out her video blogs (bit.ly/AlexiYouTube). Related Posts 4 Ways Runners Can Reduce Knee Pain Now Gallery 4 Ways Runners Can Reduce Knee Pain Now 6 Activities For Injured Runners Gallery 6 Activities For Injured Runners 4 Strength Exercises for Trail Runners Gallery 4 Strength Exercises for Trail Runners 8 Ways to Take Better Care of Your Body Gallery 8 Ways to Take Better Care of Your Body How Runners Can Get Stronger Gallery How Runners Can Get Stronger
