Kids and Running
When your kids want to start running, experts suggest keeping it fun and relatively unstructured.
Making the Most of the Treadmill
Tips on how to make treadmill running less boring and much more effective.
8 Ways to Burn Off Holiday Meal Indulgences
With planning, holiday eating doesn't have to be a deal breaker for your health or your training.
Learning on the Run
A look inside the University of Oregon's Run with a Researcher program.
How to Smartly Increase Your Weekly Mileage
Does the 10 percent rule of increasing weekly running mileage make sense?
Train Like a Pro for Your Next Marathon
What can you learn from a committed amateur runner who gets the chance to train like a pro?
Should Runners Take Supplements?
Quick tips to determine which supplements you might benefit from.
Where to Turn When Something Hurts
There are a bevy of professionals to help you with your aches and pains.