Lisa Jhung

About Lisa Jhung

Boulder, Colorado-based freelance writer Lisa Jhung is the author of "Trailhead: The Dirt on All Things Trail Running" (Velo Press, 2015). She writes for Runner's World, Men's Journal and Men's Health and was the co-founding editor of Adventure Sports magazine.

Why Runners Love the Sport of ‘Ski-Mo’
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Why Runners Love the Sport of ‘Ski-Mo’

Running Trends, Strengh Workouts / Cross-Training, Training

Why Runners Love the Sport of ‘Ski-Mo’

Ski mountaineering, where you hike uphill and ski down, makes winter cross-training a blast.

By Lisa Jhung|2018-02-02T17:29:58+00:00February 2nd, 2018|Running Trends, Strengh Workouts / Cross-Training, Training|0 Comments

4 Strength Exercises for Trail Runners
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4 Strength Exercises for Trail Runners

Strength + Flexibility, Trail Training

4 Strength Exercises for Trail Runners

Do these 4 drills to improve your strength and stability on the trails.

By Lisa Jhung|2018-01-22T19:22:11+00:00January 22nd, 2018|Strength + Flexibility, Trail Training|0 Comments

Mom Gone Wild!
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Mom Gone Wild!

Trailheads

Mom Gone Wild!

A solo trail run offers up an exciting adventure and a temporary escape.

By Lisa Jhung|2018-01-24T04:17:24+00:00January 21st, 2018|Trailheads|0 Comments

Destination: Sonoma County Wine Country
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Destination: Sonoma County Wine Country

Running Getaways

Destination: Sonoma County Wine Country

Escape to Healdsburg, California, for running and wine tasting.

By Lisa Jhung|2018-01-07T17:50:29+00:00January 6th, 2018|Running Getaways|0 Comments

Winter Running 101
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Winter Running 101

Training

Winter Running 101

Time to go dashing through the snow.

By Lisa Jhung|2018-01-03T19:19:04+00:00January 2nd, 2018|Training|0 Comments

Cool Gear: Skratch Labs Sport Recovery Mix
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Cool Gear: Skratch Labs Sport Recovery Mix

Nutrition

Cool Gear: Skratch Labs Sport Recovery Mix

This new drink mix makes fueling after a run easy and yummy.

By Lisa Jhung|2018-01-03T23:46:10+00:00December 30th, 2017|Nutrition|0 Comments

Snowshoe Running and Racing 101
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Snowshoe Running and Racing 101

Training

Snowshoe Running and Racing 101

Here's how you can enjoy the fun of running on snowshoes.

By Lisa Jhung|2017-12-15T14:58:03+00:00December 14th, 2017|Training|0 Comments

Cool Gear: All Good SPF 30 Sport Sunscreen
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Cool Gear: All Good SPF 30 Sport Sunscreen

Shoes + Gear

Cool Gear: All Good SPF 30 Sport Sunscreen

Don't miss a spot with the multi-directional, spray sunscreen.

By Lisa Jhung|2017-12-14T18:37:13+00:00December 14th, 2017|Shoes + Gear|0 Comments