Cool Gear: Trigger Point GRID Vibe

An effective foam roller that offers a vibrating stimulus

Trigger Point GRID Vibe, $100

A firm and effective compact foam roller that offers the option of a vibrating stimulus.

Foam rolling is a necessary evil, but this new vibrating roller actually helps to lessen a common complaint–the ouch factor. On the outside, it’s a multi-density roller. Housed inside is a motor that delivers vibrations to soothe sore muscles. Use it like a regular roller, with or without the vibrations, or turn it on and keep it in place to deliver targeted relief to tender areas. Your glutes and quads will thank you.

 

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